Michelle Adams
Michelle is a certified personal trainer and group fitness instructor through the Aerobics and Fitness Association of America. She is also certified in-group kickboxing and teaches weekly classes at a local gym. Michelle has had a lifelong passion for physical fitness and nutrition, and recently competed in her first figure contest. Previous athletic accomplishments include racing in 3 marathons and countless 10K and 12K’s. Michelle also has a background in nutrition and holds a certificate in food science. She has worked as a nutrition coach throughout the Bay Area.
Michelle helps clients stay motivated through her personal mantra "eat healthy, stay focused, be fit!"
Motivational Quote
" Nothing average ever stood as a monument to progress. When progress is looking for a partner it doesn't turn to those who believe they are only average. It turns instead to those who are forever searching and striving to become the best they possibly can."
Featured Event
Boot Camp
November 15, 2009
Want to be slim by summer?! Check out the New Direction Fitness Boot Camp, a comprehensive cardio workout with the Bay Area's best fitness coaches!
view moreClient Testimonial
"I'm a senior citizen who wasn't happy with my lifestyle. Since working with Ben, my energy level has improved immensely. My flexibility is unbelievable and my golf game has improved. Now for the important results: through exercise, my blood pressure has greatly improved as well as my cholesterol. If you are considering this program, you owe it to yourself!"
