- Golf Performance
Whether you’re looking to drive farther, drop your handicap or just protect yourself from chronic pain, our golf intensive fitness training program will get you the results that you are looking for!
- Sport Strength & Speed Training
Athletes beware. Our intensive analysis, sport-specific training and motivation will make you a better athlete. You will hit the ball farther, run faster, and be a better player than you have ever been. If you want a serious workout, this is right for you!
Our services include:
- Strength and Power Assessment
Postural Analysis and Correction
- Core Activation Training
- Functional Movement Screen Analysis, Diagnosis and Training
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