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New Direction Fitness 925-743-9391 Enter your email address below to receive updates, specials and more. |
The Only Diamond Certified Personal Fitness Studio in the East Bay |
Hi, my name is Ben Jackson, founder of New Direction. My passion for fitness has grown tremendously in recent years as I suffered from a thyroid disorder a few years ago and I was unable to control my weight. I ballooned up to an unbelievable 230 pounds.
After 2 years of struggling with medication and bouts of depression, I realized I needed to take my life back. I began controlling my diet and began exercising again. After many failed methods, including diets that didn’t work, I began to study the way the body metabolizes food so I could conquer my weight problem. Through healthy diet and exercise I lost more than 60 pounds of fat!! With proper motivation, sound nutritional advice and a consistent workout plan, I was able to successfully drop body fat and simultaneously gain 8-10 pounds of lean body mass!! No weight loss products or crash diets, just a consistent day in-day out commitment to feeling, looking and living better. I now sleep better, feel energized, and feel compelled to spread the experiences I’ve gained with everyone who will listen. If you are ready to get serious about your health and your body, we will get you the results you want, we’ve been there.
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